Where did it all start?
Movement is life for Kathryn McCann. A dedicated teacher and lifelong practitioner, she believes in the transformative power of movement to heal, energize, and connect both body and mind. As an E-RYT 500 certified yoga instructor through Yoga Works, Kathryn brings a deeply rooted passion for health, well-being, and mindful living into every class she teaches.
Her signature style blends dynamic vinyasa flow, linking breath with movement, with precise alignment influenced by her extensive training in ballet and contemporary dance. Infusing meditation, visualization, intention, and elements of spiritual practice, Kathryn creates an immersive experience that encourages inner awareness, growth, and empowerment.
Kathryn holds a BFA in Dance & Theater from East Carolina University and enjoyed a professional career in dance, performing with companies including The Moving Poets Theatre of Dance, SeaWorld San Diego, and San Diego Dance Theatre. She is also a SAG-AFTRA actress, bringing creativity, presence, and storytelling into her teaching.
As the founder of Hang Zen Yogis, Kathryn leads a corporate wellness company dedicated to bringing balance and vitality into the workplace. Through thoughtfully curated programs, she works to reduce stress, increase productivity, and inspire a culture of well-being within organizations.
Based in Honolulu, Hawai’i, Kathryn teaches both virtually and in-person classes. When she’s not guiding others in their practice, she can be found surfing, free diving, or hiking in beautiful Hawai’i Nei.
