Why corporate yoga?
Hang Zen Yogis is the #1 choice for living well in the workplace. Unwind and de-stress from the day, life is about achieving balance. We have personally tailored these classes to fit the needs of employees for a better work-life balance. Yoga classes are designed for all fitness levels and modifications are offered to those practitioners needing more assistance. All levels are welcomed and encouraged to join. Classes are one hour long, offered in the morning, during lunch, or after work. Employees should wear comfortable exercise clothing and bring their own yoga mat.
• heightened work productivity
• increased employee morale
• reduced absenteeism
• reduced medical & disability costs
• reduced turnover
• competitive edge in hiring
• reduced stress & fatigue
• increased energy levels
• increased memory, focus, and concentration
• decreased anxiety & tension
• reduced muscle tension & pain
• improved posture & flexibility
• greater happiness & positivity